Mummy & Baby Pilates - 11:30am
Term of 4 Classes
Available spots
Service Description
Classes centred around post-natal recovery in a space where you can exercise with your baby close by Suitable from 6 weeks until babies are on the move -Week 1: Connect & Control -Week 2: Introduction to strength -Week 3: Stretch & Flow -Week 4: Strength & Stability -Week 5: Strength progression -Week 6: Pilates Small Equipment -Week 7: Functional Strength Those who attend multiple blocks will be given the option to continually progress
Upcoming Sessions
Cancellation Policy
Please visit the Terms & Conditions page of the Website for further information regarding your booking I look forward to seeing you on the mat :-)
Contact Details
Serbian Orthodox Church of the Holy Prince Lazar, Griffins Brook Lane, Birmingham, UK
07790216485
corephysiopilates@hotmail.com